Tue, 17 April 2007
Listen to the Zipp Podcast. Very cool!!!!! Category:podcasts
-- posted at: 2:19 AM |
Mon, 16 April 2007
The results are in. This document is HUGE (Sorry), but it has pictures, stories and links from all of you. Thanks again! I tried to include at least one picture from each person if at all possible. I also got tons of video and even a DVD from the awesome Denver group (you all rock). Hope you enjoy. See you next year for SimplyStu Worldwide III. Click here to see the HUGE results document
Also stay tuned for the most excellent adventure with Chris, Michelle and Stu as they take on the Zipp World Headquarters. Category:WorldWide
-- posted at: 4:10 PM |
Wed, 11 April 2007
.. . . . . . . . . . . . . . . "Look out folks. The weather in Madison is not going to be kind. 30+ MPH winds, heavy snow, and cold temperatures. Welcome to Spring in Wisconsin." So what do I do? I train. I do what I do everyday. This was one of those awesome days of running. It was one of those days that make it all worth while. I got the look from people saying "what is that idiot doing out running on a day like today." The reason? Look at the numbers (my Bike Power Test) and you tell me.
November 30th, 2006 5 Min Power = 210 Average HR = 153 *** 20 Min Power = 176 Average HR = 151 FTP = 167 Weight = 156
February 19th, 2007 5 Min Power = 273 Average HR = 158 *** 20 Min Power = 192 Average HR = 161 FTP = 182.4 Weight = 156
April 10th, 2007 5 Min Power = 270 Average HR = 159 *** 20 Min Power = 206 Average HR = 160 FTP = 195.7 Weight = 153
Category:general
-- posted at: 9:48 PM |
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